Back in 2018 I fell down a rabbit hole into the world of Incels and Men's Rights Activists (MRA's) and I was scared - I knew these men were going to keep hurting people - keep KILLING women. This post is based on a blog I wrote following an incident in Toronto where a man drove a van into a group of pedestrians, killing 10 people and injuring 13. It later arose that this man was a self-proclaimed โincelโ having posted on social media just before the attack about an "Incel Rebellion" and calling Elliot Roger, another incel mass murder, the "Supreme Gentleman". I'm now writing updating after the tragedy in Plymouth, in the UK, involving an incel.
What does a โhealthy weightโ mean?
The term โhealthy weightโ is used widely but where does it come from and what does it really mean?
Letโs talk about male violence and anger
Violence against women, by men, is a problem. People tend to decentre this problem, reminding us that men get hurt too. Itโs true, and Iโll address this later in my post, but for now letโs focus on women long enough to consider why violence, abuse and harassment against women is so prevalent. This is not to blame men but to understand whatโs happening so we can find ways to help. Iโm no expert here so this is as much of an exploration of myself as it is for you, the reader.
When talking about eating disorders we must talk about weight stigma
Weight stigma isn't only about the bullying, abuse and discrimination faced by fat people, it's about our internal biases and assumptions which affect the way we think about eating disorders and disordered eating as a society. Weight stigma is rampant in eating disorder treatment and is a barrier for so many people who need help.
Celebrities, Diets and Detoxes: The Danger of Selling Disordered Eating
Detox teas, appetite suppressant lollipops, juice cleanses - youโve probably seen celebrities endorsing these so-called detoxes, diets and โlifestylesโ on social media. Itโs somewhat normal for influencers and celebrities to sell us stuff that we donโt need (that doesnโt work) in the pursuit of thinness. After all, when weโre constantly being told that thin equals healthy and beautiful, we will literally do anything to lose weight no matter what.
Body Positive TV Shows to Feed your Soul
Weโre finally starting to see different bodies on screen, hurrah! Hereโs a list of shows Iโve watched and loved over the last few years, in no particular order (cos how could I choose?) Thereโs probably more so please do let me know your recommendations in the comments. Iโve avoided spoilers best I can, so dive... Continue Reading →
Weight loss promotion has no place in the counselling industry
I was disappointed to see a weight loss consultancy advert recently in Therapy Today, a popular journal from the British Association of Counselling and Psychotherapy (BACP). As a highly respected publication, I was surprised to see an advert that encourages counsellors to become weight loss consultants and โhelpโ people by selling a diet based on... Continue Reading →
Poverty and obesity: letโs blame working-class people and their multi-pack crisps
At primary school in the late โ80s, I had free school dinners. Thereโs no way to avoid feeling exposed when youโre one of the few kids clutching a special token who isnโt allowed to join the normal queue. I patiently waited my turn, after most of the other kids had got their meals, hoping I could still get a wedge of pizza and green custard for dessert. This was one of the first experiences I had of not being โnormalโ, which made me a target for teasing. That, and being fat.
Please stop declaring war on fat people
The government recently announced that theyโll be pushing an anti-obesity campaign under the guise of helping people โslim downโ in case of a second wave of COVID-19.
Elitism in counselling and psychotherapy
Iโve worked in a counselling organisation for over seven years, five years of which as the office manager. I was taken on as a temporary receptionist and I told the manager at the time that I thought I might be interested in training to be a counsellor in the future. He told me I was way too youngโฆ I was almost 30. Every time the idea of training popped into my head, I pushed it aside. I knew it wasnโt really about my age, it was more about waiting until Iโd had more personal counselling and felt readyโฆ but is anyone ever really ready?
